I talk a lot about mental health on this blogaroo. I think it’s so important to just start a conversation about the subject. I believe everyone has their thing. If it’s not bipolar, it’s depression, being unsatisfied in life, comparrision, food addictions, body issues, the list goes on. I have been so amazed the form … More Stop and Release!
I think with all the social media glamour I feel this expectation to be living gloriously ALL THE TIME and I just can’t do that. So I am giving myself, and you, the freedom to just live, period. … More Making Pies
I can’t change my brain chemistry. I can’t live full time on a mountain top. I have to come down to the real world and face the hours between the beautiful, filtered Instagrams. … More Walk at the Lake