In all my time sitting in the truck, staring out the window with nothing to do but think, I’ve had a little epiphany. … More It’s Time
Andrew and I were off the grid for a while and now we’re back on, staying right outside of our beloved Pinedale. I love it when my phone reads “No Service.” I feel like it’s giving me permission to stare at the clouds more, get lost in the wind rustling through the Aspen leaves, take … More Processing
I woke up to a cool mountain breeze and Bubba the Cat purring next to me. We’ve been parked at Green River Lakes, way off the grid, and the windows were open sending a fresh smell through the whole trailer. I scratched the top of Bubba’s head and rubbed my hand on his soft belly. … More Lay my Burdens Down
This restlessness of the everyday life is natural and it goes hand-in-hand with the desire instilled within us to… … More Be Present? Huh?
But that’s not what keeps me coming back to my mat day after day. Somehow I’ve narrowed down a list of 5 things that I’ve learned from yoga that make a difference in my day-to-day life. … More 5 Things I’ve Learned from Yoga